Class Timetable

Monday, Wednesday and Friday Night, Tuesday, Wednesday, Thursday and Sunday mornings are Mysore time – you can turn up at any point during the class up un-till 0ne hour before the end of class and practise for as long or as little time as you like. Thursday Evenings are beginners’ courses.

Thursday 5:30pm till 6:30pm From the Beginning A brand new 6 week  Beginners course starts 3/10/19 

Thursday 7.00–8.00pm: Ashtanga beginners follow on intensive 6 week course with Ben. Starts 3/10/19

Monday  
09.30-11.00am Vinyasa Yoga with Maddy
5.00–8:00pm Mysore with Ben
7:00–8.00pm Complete Beginners Mysore drop in time 7pm with Ben
Tuesday  
7.30–11.00am Mysore. Ashtanga with Ben
6.30–8.00pm Vinyasa Yoga with Maddy
Wednesday  
7:30–11.00am Mysore – Ashtanga with Ben
5.00–8.00pm Mysore- Ashtanga with Ben
7.45-8.45pm Open Meditation with Maddy. next date to be confirmed
Thursday  
7.30-11.00am  Mysore- Ashtanga with Ben
11.30–1.00pm Vinyasa Yoga with Veronica winter
5.30–6.30pm From the Beginning 6 week course with Ben Starts 3/10/19.
 7:00 – 8:00pm Level 1 Beginners intensive follow on 6 week course with Ben Starts 3/10/19
Friday  
9.30–11.00am Vinyasa Yoga with Maddy.
11.30am–12.30pm Restorative Yoga with Maddy
5.00-7.00pm Mysore Ashtanga.
Saturday  
   
Sunday  
9.00-12.00 noon

 Mysore Ashtanga (The first Sunday of the month is a led primary series class 9.00-10.30am.)

 

Moon Days 2019

Please note:  Ben’s Ashtanga (Mysore) Classes do not run on “Moon Days”, when there is a new or full moon. The studio will therefore be closed on the following dates for 2019.

  • Jun 03rd
  • Jun 17th
  • July 02nd
  • July 16th
  • Aug 01st
  • Aug 15th
  • Aug 30th
  • Sept 14th
  • Sept 28th
  • Oct 13th
  • Oct 28th
  • Nov 12th
  • Nov 26th
  • Dec 12th
  • Dec 26th

For more information about Moon Days, please click here.

 

Class Prices for Courses and Classes with Ben

Led (evening) classes – £10 for drop-in, or class cards are available for £40 (5 classes) and £70 (10 classes). There is no time limit on these cards and they are valid for all of my classes at the old school.

Mysore (morning) classes – Drop-in: £10 per. Feeling committed to your practice? Come along to two Morning Mysore sessions in the same week and get the third one free!

Brand New six week course. From the Beginning. Costing £60,  5:30pm till 6:30pm  3/10/19:  This course will be starting you off  from the beginning. Looking at the opening mantra, breath and Surya Namaskara A and B. It is said that yoga is found in Surya Namaskara.

Level 1 Beginners Six week Ashtanga course: follow on Intensive six week course, gets you through the standing sequence with a strong foundation to help you progress a traditional yoga practice. Costs £80. Starts 7 till 8pm 3/10/ 2019. Book on by emailing ben@oldschoolyoga.co.uk

Maddy’s Classes are £10 drop in

 

Class Cancellations:

No Monday Mysore 16/09/19