Monday, Wednesday and Friday Night, Tuesday, Wednesday, Thursday and Sunday mornings are Mysore time – you can turn up at any point during the class up un-till 0ne hour before the end of class and practise for as long or as little time as you like. Thursday Evenings are beginners’ courses.
Thursday 5:30pm till 6:30pm From the Beginning A brand new 6 week Beginners course starts 20/06/19
Thursday 7.00–8.00pm: Ashtanga beginners follow on intensive 6 week course with Ben. Starts 20/06/19
|09.30-11.00am||Vinyasa Yoga with Maddy|
|5.00–8:00pm||Mysore with Ben|
|7:00–8.00pm||Complete Beginners Mysore drop in time 7pm with Ben|
|7.30–9.45am||Mysore. Ashtanga with Ben|
|6.30–8.00pm||Vinyasa Yoga with Maddy|
|7:30–11.00am||Mysore – Ashtanga with Ben|
|5.00–8.00pm||Mysore- Ashtanga with Ben|
|7.45-8.45pm||Open Meditation with Maddy. next date to be confirmed|
|7.30-11.00am||Mysore- Ashtanga with Ben|
|11.30–1.00pm||Vinyasa Yoga with Veronica winter|
|5.30–6.30pm||From the Beginning 6 week course with Ben Starts 20/06/19.|
|7:00 – 8:00pm||Level 1 Beginners intensive follow on 6 week course with Ben Starts 20/06/19|
|9.30–11.00am||Vinyasa Yoga with Maddy.|
|11.30am–12.30pm||Restorative Yoga with Maddy|
Mysore Ashtanga (The first Sunday of the month is a led primary series class 9.00-10.30am.)
Moon Days 2018
Please note: Ben’s Ashtanga (Mysore) Classes do not run on “Moon Days”, when there is a new or full moon. The studio will therefore be closed on the following dates for 2019.
- Jun 03rd
- Jun 17th
- July 02nd
- July 16th
- Aug 01st
- Aug 15th
- Aug 30th
- Sept 14th
- Sept 28th
- Oct 13th
- Oct 28th
- Nov 12th
- Nov 26th
- Dec 12th
- Dec 26th
For more information about Moon Days, please click here.
Class Prices for Courses and Classes with Ben
Led (evening) classes – £10 for drop-in, or class cards are available for £40 (5 classes) and £70 (10 classes). There is no time limit on these cards and they are valid for all of my classes at the old school.
Mysore (morning) classes – Drop-in: £10 per. Feeling committed to your practice? Come along to two Morning Mysore sessions in the same week and get the third one free!
Brand New six week course. From the Beginning. Costing £60, 5:30pm till 6:30pm 20/06/19: This course will be starting you off from the beginning. Looking at the opening mantra, breath and Surya Namaskara A and B. It is said that yoga is found in Surya Namaskara.
Level 1 Beginners Six week Ashtanga course: follow on Intensive six week course, gets you through the standing sequence with a strong foundation to help you progress a traditional yoga practice. Costs £80. Starts 7 till 8pm 20/06/ 2019. Book on by emailing firstname.lastname@example.org
Maddy’s Classes are £10 drop in