Veronica Winter – Teacher
Veronica began practising yoga after the birth of her son in 1995. She managed a health club in the early 90s where they opened up a Mind & Body studio at the Barbican in the city of London.
Veronica feels blessed to have had Liz Lark and Nigel Jones as her first yoga teachers. After 7 years of practice she began her studies in 2003 with the British Wheel of Yoga for 3 years to become a Yoga teacher, studying Yoga philosophy, Sanskrit, Anatomy & Physiology, Yoga Asana, Pranayama and Meditation.
Veronica has 16 years’ experience and has taught yoga in Stratford upon Avon since 2003 at her own studios, Middle Earth, Chapel Street Studios and Movers and Shapers. She has also worked as a Yoga teacher at the Wildmoor Spa, Billersely Manor and Stratford upon Avon leisure centre. She has taught in London, Goa and Sri Lanka and at Daylesford, Gloucestershire.
Veronica qualified as an Ashtanga Yoga Teacher with David Swenson in 2005 and Vinyasa Flow with Shiva Rea in 2008, both World renowned Yoga Masters and teachers. Most recently she qualified as a Yin Yoga Teacher with Norman Blair. Her teaching style is Vinyasa, movement and breath. A dynamic mix of yoga sequences and static postures, with a short Pranayama at the beginning and Yoga Nidra (sleep) at the end of each class for relaxation.
Veronica teaches Thursday morning at 11.30am. Look forward to seeing you on the mat. Namaste 💜🙏🏼