Starting January this course will run once a week for 6 weeks and will introduce students to techniques they can use to develop their own daily Meditation and Pranayama Practice.
Cost £72 per student.
Starting January 14th, Tuesday Evenings at 8.15 – 9pm at Old School
Email Maddy on firstname.lastname@example.org for details.
“To know one’s own mind is nothing short of life-changing. We can’t control the sea, but we can learn how to surf the waves”