Class Timetable

NB: Due to Covid-19 we are running a restricted timetable. Tuesday, Wednesday, Thursday and Sunday morning Mysore classes with Ben are returning from 4th August. Please book your day and time slot with Ben in advance: ben@oldschoolyoga.co.uk

Class Timetable

Monday, Wednesday and Friday Night, Tuesday, Wednesday, Thursday and Sunday mornings are Mysore time – you can turn up at any point during the class up un-till 0ne hour before the end of class and practise for as long or as little time as you like. Thursday Evenings are beginners’ courses.

Thursday  5:30pm till 6:30pm Ashtanga beginners follow on intensive 6 week course with Ben. Starts 27/02/2020 – book online

Thursday 7.00–8.00pm: New 4 week Introduction to Mysore Course  with Ben. Starts 27/02/2020 – book online

Monday  
09.30-11.00am Vinyasa Yoga with Maddy
5.00–8:00pm Mysore with Ben
7:00–8.00pm Complete Beginners Mysore drop in time 7pm with Ben
Tuesday  
7.30–11.00am Mysore. Ashtanga with Ben
6.30–8.00pm Vinyasa Yoga with Maddy
Wednesday  
7:30–11.00am Mysore – Ashtanga with Ben
5.00–8.00pm Mysore- Ashtanga with Ben
7.45-8.45pm Open Meditation with Maddy. next date to be confirmed
Thursday  
7.30-11.00am  Mysore- Ashtanga with Ben
11.30–1.00pm Vinyasa Yoga with Veronica winter
5.30–6.30pm Level 1 Beginners intensive follow on 6 week course with Ben Starts 27/02/20
 7:00 – 8:00pm New Into to Mysore 4 week course Starts 27/02/20
Friday  
9.30–11.00am Vinyasa Yoga with Maddy.
11.30am–12.30pm Restorative Yoga with Maddy
5.00-7.00pm Mysore Ashtanga. Cancelled, Starts back in January date to be confirmed
Saturday  
   
Sunday  
9.00-12.00 noon

 Mysore Ashtanga (The first Sunday of the month is a led primary series class 9.00-10.30am.)

 

Moon Days 2020

Please note:  Ben’s Ashtanga (Mysore) Classes do not run on “Moon Days”, when there is a new or full moon. The studio will therefore be closed on the following dates for 2020.

  • Feb 9th
  • Feb 23rd
  • Mar 9th
  • Mar 24th
  • Apr 8th
  • Apr 23rd
  • May 7th
  • May 22nd
  • Jun 5th
  • Jun 21st
  • July 5th
  • July 20th
  • Aug 3rd
  • Aug 19th
  • Sept 2nd
  • Sept 17th
  • Oct. 1st
  • Oct 16th
  • Oct 31st
  • Nov 15th
  • Nov 30th
  • Dec 14th
  • Dec 30th

For more information about Moon Days, please click here.

Class Prices for Courses and Classes with Ben

Mysore (morning) classes – Drop-in: £10

Ashtanga class cards – £40 for 5 classes, £70 for 10 classes, or get to 60 classes and you get five free. There is no time limit on these cards and they are valid for all of my Ashtanga classes at the old School. You can even buy your class card online.

Brand New six week course. From the Beginning. Costing £60, Date to be confirmed  :  This course will be starting you off  from the beginning. Looking at the opening mantra, breath and Surya Namaskara A and B. It is said that yoga is found in Surya Namaskara.

Level 1 Beginners Six week Ashtanga course: follow on Intensive six week course, gets you through the standing sequence with a strong foundation to help you progress a traditional yoga practice. Costs £80. Starts 5:30 till 6:30pm 27/02/20  Book online or by emailing ben@oldschoolyoga.co.uk

New Course: Intro to Mysore – 4 week course  costing £60. 7pm till 8pm Starts 27/02/20. This course is for those that have done any of my courses and just want to refresh and  gain some confidence to step into the Mysore room with the practice you have. Book online

Maddy’s Classes are £10 drop in

 

Class Cancellations: